Welcome to our online event, Nutrition Basics: Intuitive Eating! Join us on Thu Jan 02 2025 at 15:00 (Pacific Standard Time) for an informative session on how to listen to your body and make healthy food choices without strict diets or restrictions. Learn about the principles of intuitive eating and how it can help you develop a positive relationship with food. Whether you're a beginner or looking to deepen your understanding of nutrition, this event is perfect for anyone interested in a more mindful approach to eating. Don't miss out on this opportunity to nourish your body and soul!